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The Transformational Travel
HERO’S JOURNEY I
August 16-24, 2025
Banff, Canadian Rockies
EMBARK ON A UNIQUE
TRANSFORMATIVE JOURNEY
where your deepest dreams come true,
and inner changes become reality
“HERO’S JOURNEY I”
– the training program that teaches you how to achieve your intentions and goals through nature-based mindfulness and self-discovery.
Throughout the journey, you’ll learn how our psyche navigates change, you’ll master practical techniques to gracefully overcome challenges without resistance or setbacks, and integrate growth into your daily life.
Highlights
Exclusive itinerary
that seamlessly integrates hiking adventures
with transformative psychological practices:
DAY 1 (august 16)
Arrive in Banff. Hotel check-in.
Introductions and therapeutic games.
Dinner at a restaurant.
Distribution of workbooks and organizational materials.
Start of the transformational program in the evening.
Goal setting, inner barriers and limiting beliefs identification, personal qualities and inner resources inventorying.
DAY 2 (august 17)
Beginning of the journey with the picturesque sunrise on famous Lake Moraine.
Exercises to discover your inner self.
Psychological meditative practice and art-therapy.
Practices to enhance seeing and understanding of outside signals.
Interactive practises on goals-anchoring on the lake.
Time for enjoying the lake and optional canoeing.
Dinner in Banff.
Psycho-philosophical interactive game in the evening.
hiking distance: ~12 km, elevation gain 600 m
DAY 3 (august 18)
Morning hike to a panoramic view of Banff.
Psychological practices during the ascent.
Group work at the summit to see what’s underneath your goals and intentions.
Discussion on how to create the transformative communication in daily life.
Inner shadow integration practices.
Developing acceptance and compassion skills.
Loosening unhealthy dependencies with other people on emotional, conscious and body levels.
Optional swimming in hidden waters of Banff away from strangers.
hiking distance: ~6-8 km, elevation gain 400 m
DAY 4 (august 19)
Breakfast, trip to the most famous lake in Canadian Rockies – Lake Louise.
Breathing and mindfulness practices during the hike.
Lunch at the third most beautiful lake in Banff.
Stress management techniques.
Practices towards identifying destructive beliefs and strategies.
Exercises on implementing the desired changes and enhancing inner resources.
Exercise to explore and work through the secondary gains of our fears.
hiking distance: ~11 km, elevation gain 770 m
DAY 5 (august 20)
Midpoint of the Transformational “Hero’s Journey I”.
Scenic mountain hike hear Banff.
Psycho-therapeutic session to transform fears into allies and old strategies into fresh ideas.
Gentle gratitude practices to address inner limitations, resistance and fears.
Lunch at the Banff’s highest restaurant.
Exploration of internal voices that hinder growth; identifying your inner advisor.
Evening visit to Banff Hot Springs, self-awareness practices in the spring.
Dinner in Banff.
Therapeutic art session in our meeting room in town.
hiking distance: ~11 km, elevation gain 760 m
DAY 6 (august 21)
Day of fulfilling your dreams and following your heart’s call.
After breakfast, we explore a secret spot on the eastern shore of Lake Louise.
Discover and work with your hidden but strong and helpful subpersonality The “Golden Shadow”.
Work in pairs to learn how to manage the golden shadow in ourselves and our loved ones to enhance growth and emotional intelligence.
Lunch at a mountain tea house with stunning glacial views.
Embodiment practices to calm the mind and purify perception.
Time for photos.
Practices of physical empathy and personal boundaries.
Dinner in Banff.
Practices to integrate insights into daily life and interactions.
hiking distance: ~14 km, elevation gain 700 m
DAY 7 (august 22)
Morning therapeutic art practice.
Envisioning your future transformations.
Integrating your new self and new feelings into identity and eternal world.
Deep analysis of your potential.
Activating your hidden potential by removing limitations.
Visiting the famous Lake Moraine.
Evening writing practice. Passing on the experience to future generations.
Reinforcing the transformational path you are taking.
hiking distance: ~10 km, elevation gain 600 m
DAY 8 (august 23)
Hike in northeast Banff. View panoramas off the typical tourist’s path.
Gentle practices for grounding and slowing down.
Practices of how to feel the moment and subtle changes in our life.
Awareness of new, deep secondary signals within you and from the outside world.
Hike focused on body awareness.
Integrative meditation at a natural power spot.
Time for discussions and sharing impressions, group photos.
Evening for souvenir shopping and city strolls.
Dinner in Banff.
Evening tea ceremony the “Candle”.
hiking distance: ~11 km, elevation gain 600 m
DAY 9 (august 24)
Saying goodbye to each other and exchanging contacts.
Finishing of the transformational program.
Final distribution of materials. Additional info on how to get back to your every day life smoothly.
Interesting homework assignments for those interested.
Packing and departure home.
Topics covered:
• Self-confidence and self-esteem
• Overcoming fears and laziness
• Navigating crises and dilemmas
• Managing stress, tension, and burnout
• Body awareness
• Communication and sociability
• Emotional regulation
• Unleashing your potential
and more
Special Features:
Deposit:
299 CAD
+
Cost:
2989 CAD
* payments in installments are also possible
Cost breakdown:
45% – accommodations, meeting room and kitchen facilities
10% – transportation, driver’s time, tips to the drivers
10% – meals (breakfasts and lunches)
3% – materials and supplies
4% – safety measures for unforeseen emergencies
17% – working time and psychological support of the training facilitator
8% – program development (3+ years)
3% – park fees, hot springs fees
Transformation occurs where the heart feels at ease and the eyes gleam with joy
The Journey of the Hero starts with your initiation.
Pre-register below:
Hard hiking?!
Hey! Caught yourself thinking ’10+ km hiking is not for me’?
Or you’ve never been in the mountains or hiked before?
No worries!
🍀Hero’s Journey – is not a sport. We move at your pace and go slow.
🍀If you can walk for 4-5 hours in a city without long breaks, you will make it.
🍀If you feel tired, you can either stop together with the whole group or take a break on your own – however you prefer.
🍀We are here together to support each other! Listening to your heart and your body is very encouraged, as it is an important part of the program.
🍀Most of the previous participants were complete beginners and loved walking at a calm pace.
🍀Remember, any hike during the Hero’s Journey is a metaphor for the paths you walk in life (personal goals, family goals, self-care, career, etc.). You will gain a lot of insights during your experience!